UWinnipeg Wellness Hub

Get instantly connected to mental health and wellness services across campus and in the community. This includes educational resources, online tools and individual counselling.

Start Your Journey Here

Create a Wellness Hub account to understand how your mental health changes over time

  • Private and Confidential

  • Easy to use

  • Accessible 24/7

Create an account

Not sure where to start?

Contact our Intake Specialist

204.988.7611 studentwellness@uwinnipeg.ca

Track where you’re at with your mental health

Take a free mental health self assessment when you create an account and track your results over time.

We have the resources to help you all in one place.

Progress Graph

Mood

30 / 100
Your scores indicated a mild level of psychological distress.

Well-Being

85 / 100
Your score on subjective well-being is above average, indicating positive mental-health.

Functioning

45 / 100
Your score on the daily functioning scale indicates a moderate level of functional impairment.

What services are available?

Mental Health Week

This page offers practical advice, articles and information to help you #GetReal about how to really help

The Centre for Addiction and Mental Health (CAMH)

Use this series of free online tutorials as a starting point for learning about mental health

Centre of Clinical Interventions (CCI)

Mental health problem information sheets, worksheets and workbooks

The Science of Well-Being

Self-paced course to “…increase your own happiness and build more productive habits.”

Managing Study, Stress and Mental Health at University

Self-paced course on mental health and how to recognize and respond to concerns in yourself and others