Wellness tools for every student
Welcome to the University of Winnipeg's Wellness Hub.
Not sure where to start?
Contact our Intake Specialist at 204-258-3809 or studentwellness@uwinnipeg.ca
Track where you’re at with your mental health
Take a free mental health self assessment when you create an account and track your results over time.
University of Winnipeg has the resources to help you all in one place.
Progress Graph
Mood 30 / 100
Based on your score, you may be having a lot of difficulty with your mood and thoughts. 
Well-Being 85 / 100
Based on your score, you seem to be feeling a strong sense of well-being. 
Functioning 45 / 100
Based on your score, you may be having some difficulty managing your usual activities. What services are available?
The Centre for Addiction and Mental Health (CAMH)
Use this series of free online tutorials as a starting point for learning about mental health
Centre of Clinical Interventions (CCI)
Mental health problem information sheets, worksheets and workbooks
Managing Study, Stress and Mental Health at University
Self-paced course on mental health and how to recognize and respond to concerns in yourself and others
The Science of Well-Being
Self-paced course to “…increase your own happiness and build more productive habits.”