UWinnipeg Wellness Hub

Get instantly connected to mental health and wellness services across campus and in the community. This includes educational resources, online tools and individual counselling.

Start Your Journey Here

Create a Wellness Hub account to understand how your mental health changes over time

  • Private and Confidential

  • Easy to use

  • Accessible 24/7

Track where you’re at with your mental health

Take a free mental health self assessment when you create an account and track your results over time.

We have the resources to help you all in one place.

Progress Graph


30 / 100
Your scores indicated a mild level of psychological distress.


85 / 100
Your score on subjective well-being is above average, indicating positive mental-health.


45 / 100
Your score on the daily functioning scale indicates a moderate level of functional impairment.