UWinnipeg Wellness Hub
Get instantly connected to mental health and wellness services across campus and in the community. This includes educational resources, online tools and individual counselling.
Create a Wellness Hub account to understand how your mental health changes over time
Not sure where to start?
Contact our Intake Specialist
204-258-3809
studentwellness@uwinnipeg.ca
Track where you’re at with your mental health
Take a free mental health self assessment when you create an account and track your results over time.
We have the resources to help you all in one place.
Progress Graph
Mood
30
/ 100
Based on your score, you may be having a lot of difficulty with your mood and thoughts.
Well-Being
85
/ 100
Based on your score, you seem to be feeling a strong sense of well-being.
Functioning
45
/ 100
Based on your score, you may be having some difficulty managing your usual activities.
What services are available?
Mental Health Week
This page offers practical advice, articles and information to help you #GetReal about how to really help
The Centre for Addiction and Mental Health (CAMH)
Use this series of free online tutorials as a starting point for learning about mental health
Centre of Clinical Interventions (CCI)
Mental health problem information sheets, worksheets and workbooks
Managing Study, Stress and Mental Health at University
Self-paced course on mental health and how to recognize and respond to concerns in yourself and others
The Science of Well-Being
Self-paced course to “…increase your own happiness and build more productive habits.”